CREATING AN INSPIRATION BOARD

An inspiration board may be of assistance to those of us who are seeking for a tool that will assist us in sticking to a plan to lose weight or another sort of goal that we are having difficulty achieving. An inspiration board, often referred to as an idea board, is a location where we may visually translate our ideas, goals, and ambitions into a visual assistance that will support us along our path. Many industry professionals believe that keeping a record of the goals you have set for yourself and reviewing them on a regular basis may be beneficial to your journey toward achieving those goals. For example, if you are attempting to lose weight, creating a bulletin board with images of yourself before you gained weight along with positive affirmations, workout programs, and other motivational materials might help you stay committed to your diet plan. If you are going through a significant transition in your life, such as relocating or beginning a new job, an idea board may be a terrific location for you to put photographs of your favorite things and inspirational words to help elevate your spirits during times of heightened stress and poor morale. Making an inspiration board is a straightforward and low-priced project. The majority of inspiration boards begin with a bulletin board as their foundation. You could also use a piece of foam core or Bristol board, but the benefit of using a cork bulletin board is that it allows you to take things off or put things on anytime you choose. Before you begin posting products, you have the option of customizing the backdrop of your board with a color or pattern of your choice. If you wanted to be creative, you could paint the simple wooden frame to make it fit the decor of a certain space. Keep in mind that the purpose of this board is to serve as a source of creativity for you. If you are a designer or a really creative person and a simple wooden bulletin board will not please you, then you could consider making some alterations to it. Do some research on the internet and in books to find positive affirmations and quotations that might motivate you. These should be concise statements that may be read in a short amount of time. To grab your attention, print them in a variety of typefaces and colors that are bold and eye-catching. You won’t get a good read from your board if the printing is tiny and dark. If you have more quotations than you have space for, print them all and rotate them on a regular basis. This will keep your collection fresh. This will assist you in maintaining a current and relevant board. Your inspiration board cannot exist without the inclusion of photographs. Photos will pique your interest and provide the best opportunities for creative visualization. It’s your choice which of your favorite photos to utilize. If you are on a mission to lose weight, you should take some ‘before ‘ photographs of yourself with your Sony camera so that you may print them later. You should also take some prospective ‘after ‘ shots of yourself when you are thinner. Printing the stunning photographs that you took with your SLR camera when you were on one of your most memorable vacations might serve as a source of motivation and encouragement for you. If you are feeling down in the dumps, looking at pictures of your children or a cherished animal will help lift your spirits. Put your board in a visible location where you will be able to refer to it several times during the day. If you want your board to be kept secret, you should put it in a closet where you will notice it first thing in the morning. The more often you look at your board, the more encouragement and inspiration it will provide for you.