EGGS ARE BEING MARKETED AS THE “SUPERFOOD OF 2015” BY GEMPERLE FARMS, JUST IN TIME FOR NEW YEAR’S DIET RESOLUTIONS.

/prnewswire/ – Turlock, California, January 6th, 2015 — Eggs are the ideal meal for you to consume in 2015 if some of your New Year’s resolutions involve things like eating healthier, decreasing weight, and living a more sustainable lifestyle. Eggs are being marketed as the perfect new year’s resolution superfood by gemperle farms in 2015. “Eggs are a source of unadulterated, natural deliciousness. Not only are they healthy, good for the environment, simple and fast to prepare, as well as easy on the wallet, but they also don’t break the bank. Since its founding, Gemperle Family Farms has maintained its unwavering faith in the inherent value of eggs “The president of gemperle family farms, Steve Gemperle, made the statement. It is one of the healthiest meals that is naturally available that you may provide to your family. A nutrient-dense meal that is good to one’s health and overall well-being is known as a “superfood.” The potency of the Gemperle egg comes from the critical nutrients that it contains. The egg is a rich source of many of the vitamins and minerals that are necessary for the body to function at its very best. Eggs are one of the few foods that naturally contain vitamin D, and they are also an excellent source of the antioxidants lutein and zeaxanthin. According to studies, these antioxidants may help lower the chance of developing a number of different eye problems. Choline is a vital vitamin that helps regulate brain function, and eggs are an excellent source of this mineral. This essential vitamin has a role in the transmission of signals between the brain and the muscles. Zinc, vitamin b complex group, vitamin a, iron, and a variety of other vital elements may be found inside the yolk. Due to the fact that this low-calorie meal contains 6.3 grams of protein in addition to necessary amino acids, gemperle farms eggs are beneficial to weight reduction. There are only 72 calories in a single egg. This protein-packed punch contributes to the growth of bone, muscle, skin, and blood, as well as the healing of human tissue. When paired with a diet that is lower in calories, eating eggs for breakfast was shown to increase the likelihood of successful weight reduction in a research that was published in the International Journal of Obesity. Gemperle eggs, with their plethora of nutrients, vitamins, and minerals, keep one’s brain going strong throughout the whole day. This is of utmost importance for young people who are still in school. Harvard University has shown that children who have a healthy diet had better test scores in math, reading, and standardized testing. These students also have less disciplinary issues and are less likely to miss school. Eggs are also better for the environment and may assist us in leading lives that are less taxing on the planet. Eggs have one of the most environmentally friendly footprints of any animal protein source. The environmental impact of egg production in the United States decreased between the years 1960 and 2010, according to a research that was published in the journal poultry science in February of 2014. During that time period, the egg industry reduced its emissions of greenhouse gases by 71%, reduced its water use by 32%, and reduced its feed consumption by 27%. Keeping up with this trend is vital for Gemperle Farms, since the whole firm is focused on improving its environmental performance and adopting more sustainable business policies. The phrase “we are continually searching for ways to improve” was uttered by gemperle. “Every last little bit is important. Our goals are to use less water, improve the quality of the feed we offer to our hens, guarantee that all of our manure is utilized as a natural fertilizer on farms in the area, and create housing that is more energy efficient.” The fact that an egg is considered to be the “ultimate superfood” indicates that its usefulness goes far beyond the kitchen. Within its shell, the gemperle egg conceals a number of different beauty secrets. Many people feel that its lecithin may help slow down the aging process, and its proteins are known to encourage the formation of collagen and elastin fibers. Last but not least, the high levels of sulfur, vitamins, and minerals that are found in eggs all contribute to healthy hair, nails, and skin. If you want a low-cost method to make your skin and hair shine, consider adding a gemperle egg in a homemade facial or hair conditioner that you create yourself. The good news is that this behemoth won’t put a dent in your wallet. Eggs are one of the animal proteins with the lowest price per gram. Therefore, adding eggs in the spending limit for your weekly grocery shopping is beneficial for both you and your finances. Nobody likes to consume the same dish over and over again. Fortunately, there are a variety of uses for the gemperle egg. Eggs may be prepared in a variety of ways, such as by baking, poaching, frying, hard-boiling, or blending, and each meal can use eggs in a unique way. When it comes to producing money, time is money, and it only takes a few minutes to make a nutritious meal that is filled with protein and uses eggs. These dishes are so simple that even someone who has never cooked before should be able to put together a magnificent supper with them; they are not difficult at all. “we encourage people to go to the egg nutrition center website and the american egg board incredible egg website for more egg health and nutritional research, recipes, and egg facts,” gemperle said. “to get even more ideas on ways to use the versatile egg and how to incorporate it in to your new year’s resolution.” “to get even more ideas on ways to use the versatile egg and how to incorporate it in to your new year’s resolution.” about the family farms of the Gemperle family All types of eggs, including enhanced colony barn eggs and specialty eggs like brown, organic, cage free, omega 3, and cage free fertile eggs, are produced on gemperle family farms. These farms also produce cage free fertile eggs. There are no hormones or antibiotics used in the production of any of our eggs; this is the way that eggs should be produced in their natural state. In addition, Gemperle Family Farms gives out more than 500,000 eggs annually to free lunch programs, donations, and food banks, with a part of those eggs being dedicated for children’s breakfast programs. Please visit the Gemperle Farms online at www.gemperle.com for further information on eggs and recipes. Email Susan Gemperle Abdo at susangemperleabdo@gmail.com to get in touch with her. egg production at gemperle’s farm